Rowing is a very effective full-body workout. It targets muscles in both the lower and upper body, enabling you to strengthen and grow muscle groups such as the biceps, triceps, calves, and thigh muscles. You need to wear comfortable workout clothes to perform properly. The good news is that you do not have to drive far from your home to find a lake for this particular exercise since you can do it right inside your house using modern connected rowers. If you want up to date rower, informationSports.com has the details you would need of these rowers. Buying a rower to work out at home would probably be the best decision you will have made this year regarding fitness and health. Besides helping you work-out your entire body, rowers do not expose you to the negative effects of using treadmills or ellipticals. They also help you meditate as you work out, thus improving your mental health, and physical fitness. Here are some of the top connected rowers you have in 2021.
1. The RW 500
The RW 500 is one of the rowing machines under the NordicTrack brand. This machine comes connected with its display, so you do not need to use your screen or tablet. It features a Silent Magnetic Resistance (SMR) that you can automatically control while training. It has a manually adjustable air resistance with 26 resistance levels. In addition to the Interactive Training, Personal Training connected to iFit, with a one-year free membership, this rower also has 30 built-in workout programs, so you do not have to pay for membership after expiry if you do not want to. The machine has quick-release pedals and comes with up to 10-year frame warranty, 2 years on parts and a whole year worth of repair and maintenance.
2. NordicTrack RW600 Features
The RW600 is another one of the latest NordicTrack brands with up-to-date technology and features. It is connected to iFit streaming experience with a one-year free membership. It comes with a 10 inch smart HD touch screen giving you a fantastic display of your workout sessions. It has real-time resistance controls with 26 resistance levels. Additionally, it has two forms of resistance with quick-adjust pedals. It further is Bluetooth enabled meaning that you can connect it to a larger screen if you so wish for an even better experience. As for storage, this rower is foldable to allow you to save on space when not in use. It is one of the best-connected rowers for 2021 that you can have.
3. NordicTrack RW900
NordicTrack RW 900 is perhaps the most advanced of all the NordicTrack rowing machines. It has most of the features present in all the other devices, in addition to a few other features that will give you the ultimate rowing experience. This machine features two types of resistance that include Adjustable Air Resistance and Silent Magnetic Resistance. These resistance modes enable you to get the most out of your rowing experience, helping you build lower and upper body muscles better than you would use free weights. To make your rowing experience interesting and engaging, the machine has a 22 inch smart HD touch screen that you can tilt or rotate accordingly. The device also comes with 1-year free membership of iFit connectivity to connect you to other workout programs and a community of rowers for a better experience. You will also love its bluetooth connectivity that allows you to listen to music as you workout without interfering with other members of your household.
All NordicTrack rowers are iFit ready and will give the best experience of your rowing sessions. Apart from RW200, all the other machines come with an in-built screen. The advantages of being iFit connected include;
a. Workout Classes
iFit app gives you access to a community of some of the best trainers in the world. You can stream from a wide variety of live workouts and even communicate with your trainers in real-time. These trainers will guide you based on your fitness level and can even help you adjust your machine’s resistance level virtually.
b. Fitness Tracking
With the NordicTrack rower’s iFit app, you get to record and track your performance over some time. You can share your performance with others and see others accounts as well. You have an opportunity of joining a community of other rowers to draw motivation and encouragement.
c. Rowing Experiences
iFit gives you access to outdoor and indoor workout experiences. You can explore much of the world’s outdoor destinations while at the comfort of your home.