When you’re happy it’s natural to express this emotion with a big smile, but when you feel self-conscious about your teeth, it can make you want to change the way you grin. It’s never pleasant to feel like you can’t relax fully because you’re uncomfortable with an aspect of your appearance, and some might find this becomes detrimental to their mental wellbeing as well. If you have been feeling very self-conscious about your teeth and you want to make a change, below are a few dental treatments that could help you with this.

Teeth Whitening

Many things can stain your teeth like coffee, red wine, cigarettes, tea, and other foods. While cleaning your teeth regularly can help to keep them healthy and reduce stains, it won’t remove these altogether. Visiting your dental hygienist for a deep clean can help, but for stronger results, getting your teeth whitened by your dentist could be the ideal option for pearly whites.


Misaligned teeth are not an uncommon issue, and you may also find that as you age your teeth move with some protruding more than others. While in some cases this might be subtle, if it has started to become more noticeable it might begin to bother you. Invisalign braces can be a great solution for this, particularly if you want a more subtle look than traditional braces. Your dentist should be able to give you more information about this and make recommendations for how long you may need to wear Invisalign braces to see the results that you want. If you decide to schedule an Invisalign consultation they will use a digital scanner to create a 3D model of your teeth and create molds for you from this to get you started.


Another popular choice for cosmetic dentistry are veneers, and these can also be good options if you want to improve the whiteness and overall appearance of your teeth. This procedure usually involves filing down the enamel on your teeth, and then using a special adhesive, fixing porcelain veneers on top for a smoother, whiter appearance.

Dental Implants

If the reason you are feeling self-conscious about your smile is due to missing teeth, then dental implants might be the right option for you. Although dentures can be used to achieve the same effect, dental implants are placed into your jawbone with a titanium screw, and with the proper dental care, they can last a lifetime. If you are replacing a crown rather than the whole tooth, this can last between 10 and 15 years with the right dental care.

Dental Bonding

Dental bonding can have a similar result to veneers and can be great for chipped, cracked, or even misaligned teeth. This process will involve using a putty-like resin that matches the color of teeth, and it is hardened when placed onto the tooth using ultraviolet light or laser. Once this process is complete, a dentist will file and shape the resin for a more natural finish.

If you have been feeling self-conscious about your teeth to the point where it is making you uncomfortable to smile fully, consider some of these dental treatments above and whether one or more could work for you.

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