Do you ever find yourself clenching your teeth or grinding them at night? If so, you’re not alone. A lot of people suffer from bruxism, which is the medical term for teeth grinding. Bruxism can be caused by stress, anxiety, or even sleep disorders. And it can lead to some serious dental problems, like tooth damage or jaw pain.

If you’re one of the millions of people who grind their teeth at night, you may be wondering if there’s anything you can do to protect your pearly whites. The good news is that there are many options available, from over-the-counter treatments to custom-made mouth guards. One popular option is a teeth-grinding guard, which is a small appliance that covers your teeth and prevents them from coming into contact with each other. Custom teeth grinding guards are becoming more and more popular. If you’re considering ordering the teeth grinding guard, you probably have some questions.

Here are the answers to some frequently asked questions that will help you learn more and make an informed decision.

1. What Is A Tooth-Grinding Guard?

A tooth-grinding guard is a thin piece of plastic that you wear over your teeth at night. It acts as a barrier between your teeth, protecting them from the damage caused by grinding. It can also help to reduce the noise of teeth grinding, so you (and your partner) can get a good night’s sleep.

2. How Does Custom Teeth Grinding Guard Work?

Custom teeth grinding guard is worn over the teeth to protect them from grinding and clenching at night. The custom dental guard fits snugly and comfortably over your upper or lower teeth, preventing many of the harmful side effects of clenching and grinding, such as tooth enamel wear, headaches, jaw pain, and gum recession.

3. Why Do I Need The Teeth Grinding Guard?

You may not even know you suffer from nocturnal teeth grinding (bruxism) until your partner mentions your incessant clenching or until you wake up with a throbbing jaw. But once you identify the problem, it’s important to take action to prevent severe damage to your smile and custom dental guards are one of the most effective bruxism treatments available.

4. How Much Does The Guard Cost?

The cost of custom teeth grinding guard depends on several factors, including the severity of your bruxism, whether you need an upper or lower guard,

5. How Long Does It Take To Get The Teeth Grinding Guard?

Teeth grinding guards are custom-made, so it usually takes a week or two to receive your order. However, it’s worth waiting because you’ll get a perfect fit and much better protection than an off-the-shelf guard.

6. Can I Order Custom Teeth Grinding Guard If I Have Sensitive Teeth?

Yes! Many people who suffer from teeth grinding also have sensitive teeth. The dental guards are made from soft, comfortable materials that will not irritate your gums or teeth. Just detail your concerns when you place your order, and you will get the correct type of guard for your needs.

7. How Often Should I Replace My Custom Teeth Grinding Guard?

Your custom dental guard will last for many years with proper care. However, you should have it checked by your dentist every 6 to 12 months to make sure it still fits properly and does not show any signs of wear. Over time, the material can break down and lose its protective properties.

8. Is It Worth It To Order The Teeth Grinding Guard?

Absolutely! Custom-made teeth grinding guards offer the best protection against tooth damage and are more comfortable to wear than store-bought guards. Plus, they can help you avoid costly dental treatments down the road.

9. How Do I Care For My Teeth Grinding Guard?

The steps on how to clean your guard include:

  • Rinse your guard with cold water after each use.
  • Brush your guard with a toothbrush and toothpaste.
  • Store your guard in a cool, dry place.

10. What Are The Benefits Of Using A Grinding Guard?

In addition to protecting your teeth from damage, the teeth grinding guards can also help to reduce the noise of teeth grinding, so you (and your partner) can get a good night’s sleep.

11. Are There Any Risks Associated With Using The Teeth Grinding Guard?

No, there are no risks associated with using the teeth grinding guard. However, cleaning your guard regularly is essential to prevent bacteria from building up on the surface.

12. How Do I Know If The Custom Teeth Grinding Guard Is Working?

If you’re using your guard as directed and still experiencing bruxism symptoms, such as jaw pain or headaches, please consult your dentist.

13. Will My Insurance Cover The Cost Of The Custom Teeth Grinding Guard?

Some insurance plans may cover the cost of a custom teeth-grinding guard, but you’ll need to check with your provider to be sure.

14. I’m Still Unsure If The Custom Teeth Grinding Guard Is Right For Me. Who Can I Talk To?

If you’re still undecided about whether or not to order the teeth grinding guard, we recommend talking to your dentist. They can help you weigh the pros and cons and make a decision that’s best for your smile.

15. What Are The Different Types Of Custom Teeth Grinding Guards?

The two main types of custom teeth grinding guards are the full coverage guard and the night guard. The full coverage guard covers all your teeth, while the night guard only covers your upper or lower teeth.

16. What Else Do I Get After Ordering The Night Guard?

In addition to the night guard, you will receive a care kit that includes a storage case, a cleaning brush, and instructions on how to care for your night guard.


So if you’re looking for a way to protect your teeth and reduce stress, custom teeth grinding guard may be just what you need. There are a few things to keep in mind when ordering a tooth grinding guard, e.g., the size and shape of your mouth, the severity of your grinding, and your budget. But with so many options on the market, you’re sure to find one that’s right for you. So don’t let teeth grinding keep you up at night – get a guard and get some rest!

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