Whether treating yourself to a manicure or a pedicure is an occasional treat or a frequent ritual, it might be satisfying to know that there are many advantages to pampering yourself. Apart from leaving you feeling (and looking) beautiful, here are some additional benefits that you may not have considered.
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One of the most obvious benefits of manicures and pedicures is relaxation. Getting pampered can help you let go of tension in your body, and that refreshed, nourished feeling can carry through for days post-salon. Any time you allow yourself to decompress and take your mind off daily stressors and obligations will benefit your mental health. It doesn’t even matter if you enjoy a no-frills manicure or go all out with a shimmery colored pedicure complete with nail art Tempe AZ; the experience alone helps you look and feel your best.
While manicures and pedicures seem to serve mainly aesthetic services, they routinely include practical methods of cleaning, exfoliating, or moisturizing your skin, which vary depending on which type of manicure you have chosen, but the end goal is to keep your skin satiny and glowing and your hands and feet more youthful-looking. Heading to the nail salon is one of the best ways to help keep your skin silky, callous-free and radiant without doing all the work yourself. As if these skin perks aren’t enough, the regular removal of dirt and dead skin cells makes room for new, healthier cells to take their place, which means even stronger nails.
Massages are also another standard part of manicure and pedicure packages that aren’t purely aesthetic. They offer the benefits of healthier blood flow to your hands and feet, which can help alleviate joint pain and improve the mobility of the joints. Lymph flow can also be enhanced through massage, adding enhanced immune system health to the already-long list of benefits of going to the nail salon.
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