Categories: Health

Ways To Protect Yourself When Playing Contact Sports

Contact sports present a high level of danger; bodies moving at speed can collide with others and let’s face it, most contact sports involve colliding with other players. In this short article, we take a closer look at how to protect yourself when playing contact sports.

Ball Games

Soccer, rugby, Aussie Rules and other team games demand that you wear shin pads and maybe some groin protection. Cricket batsmen must wear a helmet and also a box to protect their genitals, as a cricket ball is heavy and can cause a lot of damage if it hits you. Rugby players usually wear a mouthguard to protect their teeth and gums. Baseball is another sport where players require some form of protection, batters wear headgear

Combat Sports

MMA and boxing demand you wear custom design mouth guards to protect your teeth and gums, while you also have to wear groin protection for obvious reasons. When sparring, pugilists wear headguards and maybe shin protectors, which they do not wear when competing, unless they are amateurs. Other sports include judo, karate, wrestling, Muay Thai and kickboxing, and all participants must wear protective gear.

Ice Hockey

Seriously, if you play ice hockey, you have to protect every inch of your body, the puck and sticks can cause a lot of damage and you have to wear a helmet with facial protection. Regular hockey is also a contact sport and suitable protective gear should be worn.

Motor Sports

Motorcycle racing is extremely dangerous and riders wear a set of leathers that have elbow and knee pads sewn in. They have a carbon fibre strip to protect their back in the event they come off the bike and, of course, they all wear a full-face crash helmet. Gloves and boots complete the outfit. Car racers also wear helmets and leather suits, but don’t bother with elbow and knee protection. Click here for a few motorcyclist hacks all riders should know.

Horse Riding

Jumping and racing are obviously dangerous and riders must wear protective headgear and sturdy boots with ankle support. Jockeys often wear gloves and some wear goggles to protect their eyes. If a jockey falls, at least they land on relatively soft ground, usually grass. Jockeys have strict weight restrictions and this might dictate what safety gear they wear.

Sports play an important role in society, we Aussies love our sports and with the right protection, you are much less likely to suffer an injury. You can buy all protective gear online and any leading Australian supplier would stock what you are looking for. From mouthguards to shin protectors and crash helmets, everything you need is available online and that is where you will find the lowest prices for top brand products.

If your kids are interested in playing sports, make sure you provide them with the right protective gear and they will be able to develop their skills in a safe way.

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