Urinary incontinence gets more and more common as men begin to age, develop a chronic illness, or during their recovery periods right after medical procedures. These issues can be as small as frequent trips to the bathroom and as debilitating as a general difficulty starting urination, leaking, or infections.

Although these issues might feel like they’re physical in nature they often attack emotional well-being first, chipping away at the patient’s self-confidence and independence. As a caregiver you can definitely make a big difference. Here are some ways you can provide support;

1. Understand The Underlying Causes

The best way to provide effective help is to know the exact cause of the urinary difficulties. There are various reasons behind urinary issues in men.

Let’s start by discussing prostate problems. Benign Prostatic Hyperplasia (BPH) or prostate cancer and inflammation can narrow the urethra and make urination difficult. Moreover, bladder or kidney conditions such as infections, stones, or an overactive bladder might also lead to significant discomfort.

Sometimes, urinary difficulties can be attributed to neurological disorders such as stroke, Parkinson’s, or multiple sclerosis which interfere with the nerve signals that control the bladder.

The better you understand the reason the easier it would be for you to anticipate the patient’s needs, monitor their symptoms, and help them follow the right treatment plan. You can also educate their doctor on their general symptoms in a much more informed manner.

2. Protecting Privacy & Dignity

One of the best ways to make a patient feel respected is to give them as much privacy as you would for any other person. Urinary issues are quite personal and embarrassing for most men. How you handle these moments as a caregiver can make a big difference.

Use closed doors and privacy screens. Minimize exposure during assistance. Most of all, try to speak respectfully by using proper medical terms. Avoid speaking in a way that feels childish or belittling.

Be as mindful as you can of your body language and limit involvement of any other member within the home. Dignity is about giving the patient as much control over their body as they need. Simple things like asking them if they would like to use the bathroom, instead of telling them they need to go, can restore their sense of independence.

3. Encourage A Healthier Lifestyle

Baby steps and regular consistent habits or a healthcare routine can improve urinary health and also leave the patient refreshed and more in control of their illness. Gently encourage the patient to keep themselves hydrated and make sure you provide them enough water throughout the day (avoid fluids before bed to minimize discomfort in the night).

Adjust diet according to their medical conditions. Caffeine, alcohol, and extreme spice can irritate the bladder so it is best to avoid that. Work with the patient to incorporate more fiber in their diet so they can avoid constipation which is known to put pressure on urinary pathways.

Ensure you assist them to invest their time in light physical activity like walking as well as pelvic floor exercises to strengthen the bladder and the surrounding area. You don’t need to pressurize them; instead, try to lightly encourage them to make small lifestyle changes.

4. A Safer & More Accessible Bathroom

No, we aren’t talking about a complete remodel of course. However, you can definitely invest in scheduled bathroom breaks before urgency becomes overwhelming. You could also clear the way between the bed and the bathroom so that it is easy to make frequent trips. Improve that experience further by using nightlights to guide the patient safely at night.

Assistive tools for the bathroom are the best investment you can make. Bedside commodes and urinals or absorbent products are quite easy to incorporate. They don’t just help the patient feel comfortable. They play a big part in reducing anxiety levels. The more the options the better.

5. Supporting Medical Care & Keeping An Eye On Changes

As a caregiver you are bound to notice subtle changes first. Track symptoms to note an improvement or worsening of urinary issues. Note the frequency, volume, urgency, and discomfort level.

This information can be passed on to the doctor who can make changes in treatment plans. Be sure to watch out for warning signs such as blood in urine, a sudden inability to urinate, or severe pelvic pain.

Going One Step Beyond

You know exactly the kind of comfort the patient is looking for. If frequent trips to the washroom aren’t possible perhaps it is time to invest in assistive devices such as condom catheters. This non-invasive device supports frequent urination without demanding more trips to the washroom!

At the end of the day, the patient knows how they’re feeling better than anyone else. Let them lead the way and inform you of their symptoms and act accordingly!

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