A lack of intimacy can cast a dark shadow over your relationship, as it can lead to emotional heartache, conflict, and tension. If you…
According to the World Health Organization (WHO), cardiovascular diseases are the leading cause of death worldwide, with 17.9 million deaths each year. Heart disease…
If you have difficulty getting enough sleep, are under constant stress, or suffer from aches and pains, you may be wondering what action to…
If you’re looking to improve your fitness, one of the first things you’ll need to decide is the type of training you want to…
In ancient times, people from India had believed that eating the Nilgiri Langur’s flesh or drinking the blood of the snake could boost their…
Although you might love the burst of adrenaline you experience after a run or gym session, you might be yet to reach your fitness…
Lifestyle is all about the little things that contribute to your entire day. It determines your health, focus, as well as emotional aspects. From…
Are you someone who feels self-conscious about extra bits of weight you can’t seem to lose? Do you have excess skin from pregnancy weight-loss…
Over the years, Brits seem to have built a reputation for yellow teeth. However, many studies have shown better oral health in the UK…